Green smoothies and drinks made with spirulina and chlorella may be good for general health, but it’s not good for the acne-prone person. There a a lot of idiodes in those green powders. Iodides tend to irritate the follicle wall and can cause acne. Here’s a list of herbs containing high amounts of iodides. Continue reading “Green Drinks – Not good for the acne-prone”
This is a really great article about why milk is bad for the acne-prone.
Is Milk Bad for Acne?
Finally medical researchers have affirmed that diary products do worsen acne. How does milk affect acne and what are the precautions to be taken?
As early as 1949, Robinson had published a study in the South Medical Journal that stated that the majority of the1925 acne patients in his study that kept a food diary reported that milk was the commonest food that was associated with their acne flare ups. Continue reading “Why Drinking Milk is Bad for Acne” →